Self-Care Master Plan

What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self-Care Master Plan does just that. Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompt and examples to get your creative juices flowing. After you fill out each card, you can tear pages off to display or keep the book intact.

DETAILS:

• 28 pages
• 4.25" x 6"
• Postcard stock
• Glue-edge binding (like a notepad)
• Designed in Cleveland, Ohio

About the Maker

As a self-acknowledged productivity junkie, Lora DiFranco founded free period press to create products that she wanted to use. The result is a line of paper goods to help you slow down, focus on the important things, and practice self-care. Lora is the business-brain of the operation and partners with designer-friends to create bright and playful products to stay centered in a hyper-connected word.